健身课

Physical Theme 体能主题

Balance | 平衡

This two weeks, the physical theme will focus on balance. Parents can help your child balance on the different stations, which is good for child's dynamic balance.

本周的体能主题为平衡。小朋友会在各种各样的器械上联系身体平衡。这有利于加强小朋友的动态平衡。

Song of  the Week 当周歌曲

I LOVE YOU

Game at Home 家庭亲子游戏

Gym Babies/Toddlers

(6-12个月)

Fly Your Plane

Parents please bend your knees, lie your baby on your shin on their tummy. Hold your baby's torso and gently rock back. Kick your legs up and down so the baby will experience the feeling of flying. Parents, please remember to keep eye contact with your baby.

家长屈膝，让小朋友趴在您的小腿上。握住小朋友的躯干轻轻向后倒，躺于地面；然后上下弹动小腿，让小朋友感受上下飞翔的感觉。家长在这个互动游戏时注意要跟宝宝进行眼神交流。

Gym Tots

( 18-24个月）

Foot Walk

Parents，have your child stand in front of you with their back to you. Hold their hands, and ask them to stand on your feet. It helps to curl up toes a little. Let's do the foot walk. Take a few steps froward, backward, and side to side to side.(They can also do this facing the parent) You can help your child do a fun dismount by placing both of his feet on one of you feet, Continue holding his hands, and then kick your leg up and say,'weeee'. Then help him land on the floor on his feet.

家长让小朋友面朝外站在您的脚面上，您前脚掌可以稍微上翘，拉着小朋友的手一起前后左右的行走。最后家长可以让小朋友双脚站在自己的一只脚上，然后该脚向上踢起，帮助小朋友“降落”

Gym kids

(2-3岁）

Arabesque

Show your T-arm while extend one leg straight behind the body(parallel to thhe floor or higher is the goal in height of extended leg) Remember your chest is lifted. Keep it for 3-5 seconds and switch. For the one who can't balance himself well, parents please help him by holding his hand, or one hand pushes his chest the other helps stretch his leg.

小朋友双臂抬平站立。单腿抬起并向身后拉伸，同时上身挺直，保持3-5秒钟，然后交换腿再做一次。如果小朋友不能很好保持平衡，家长可以握住小朋友双手，或者一只手轻推前胸另一只手扶住小朋友向后伸展的大腿来给予一定帮助。

艺术课

亲爱的爸爸妈妈们：本周我们将迎来的主题是动物园/动物。

对于TOTS宝宝：在动物园里有一位朋友拥有着绝对的海拔和体型，大家来猜一下它是谁？对了，它就是长长的长颈鹿！长颈鹿是一种生长在非洲的反刍偶蹄动物，是世界上最高的陆生动物哦~本周我们会带宝宝来观察长颈鹿的特点。并且用平面的纸盘圆片和立体的毛绒球来制作可爱的长颈鹿。

KIDS(IP)宝宝：本周我们要来认识一个很特别的朋友，它还有“海洋之舟”的称号哦，对了，他就是生活在寒冷世界里的“企鹅”！

厨艺课

厨艺课本周主题：亲爱的宝宝们，本周的主题是意大利-米粒沙拉配芦笋豌豆和羊乳酪。

亲爱的宝宝们，本周我们去意大利。意大利是一个欧洲国家，主要由南欧的亚平宁半岛及两个位于地中海中的岛屿西西里岛与萨丁岛所组成。面条是意大利人传统的午饭和晚饭，没有穷富人家的差别，而唯一不同的就是佐料和卤。西红柿肉末酱是最为常见的佐料，在浇上一点干奶酪，在搭上各类佐料，使得意大利面颜色诱人、香气扑鼻，可以说是色香味俱全，让人忍不住想要尝一口。而本周我们将制作米粒沙拉配芦笋豌豆和羊乳酪，相信会非常美味，大家敬请期待。